How To Get Rid Of Dust Mites? (9 Detailed Ways)

Dust mites often appear in your clothes and blankets. It can cause health problems for you and your family. So how to get rid of dust mites? This article will help you. Scroll down and read on!

What are dust mites?

What are dust mites?

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Dust mites are small insect - like parasites that may cause allergic responses and asthma attacks in many individuals. They are invisible to the human eye, measuring just one-quarter to one-third of a millimeter. They resemble white beetles with eight legs under a microscope.

Every day, dust mites feed on the dead skin cells shed by people and pets. According to the Asthma and Allergy Foundation of America (AAFA), an average adult may shed up to 1.5 grams of skin each day, enough to feed a million dust mites.

Where can you find dust mites?

Dust mites may exist everywhere there is dust. However, you can normally locate them in the following locations:

  • Bedding

  • Mattresses

  • Curtains

  • Upholstered furniture

  • Carpets

Why are dust mites making you sick?

Dust mites do not sting. Instead, you get ill as a result of dust mite feces.

The proteins in the fecal particles are exactly sized to produce allergy symptoms in those who are sensitive to dust mites.

Also, according to David Corry, MD, a professor of immunology, allergy, and rheumatology at Baylor College of Medicine in Houston, how many of those annoying mites do you come into contact with matters?

"Dust mite allergens are among the most common foreign compounds that individuals are exposed to, depending on where they live," Dr. Corry stated. And if you have a lot of dust mites in your house, you're more likely to have allergy symptoms.

How to get rid of dust mites

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With the dangers that dust mites cause, how to get rid of them? Try 9 ways to get rid of dust mites following:

 1. Change your bedding on a regular basis.

Because of all the skin flakes they may feed on, our mattresses are just as warm and inviting for dust mites as they are for us. This is why changing bed sheets and properly washing bedding is critical for dust mite management.

To eliminate allergies and kill dust mites, all washable bedding should be changed and washed at least weekly in hot water. Items that cannot be cleaned should be tumble-dried on high heat for at least 15 minutes once a week. 

2. Add protective mattress coverings

Adding protective covers to your mattress, box spring, and pillows is one of the simplest methods to get rid of dust mites naturally. Look for zipped coverings labeled as dust mite-proof. They will provide a barrier between you and your mattress or pillow, keeping mites from entering and exiting. Existing mites will die since the barrier will cut off their food source.

Mattresses, even when covered, should be steam cleaned at least twice a year to kill dust mites. Also, wash the protective covers with the rest of your bedding regularly.

3. Take out the wall-to-wall carpeting

Wall-to-wall carpeting provides a haven for dust mites. Carpet fibers attract and retain dead skin cells; cleaning the carpet completely is far more difficult than cleaning hard surface floors. As a result, getting rid of dust mites on the carpet is difficult.

It's frequently advisable to remove wall-to-wall carpeting if you want to get rid of as many dust mites as possible. Replace the carpet with daily-mopping wood, laminate, tile, or vinyl. For increased underfoot comfort, washable area rugs may be added.

4. Vacuum regularly

To reduce dust in your house, vacuum as frequently as possible—ideally daily, but at least weekly. If you cannot wash the carpet, it should be cleaned often. To keep dust at bay, use a vacuum with a HEPA filter or a double-layered microfilter bag.

You can use a duster if you don't have a vacuum cleaner. The best duster will definitely help you get rid of dust mites significantly.

5. Reduced room temperatures

Maintaining a low temperature in your house will not prevent dust mites from reproducing and spreading swiftly. Dust mites flourish at temperatures ranging from 68 to 77 degrees Fahrenheit.

Set your thermostat to no more than 68 degrees Fahrenheit to help reduce them. Closing heat vents in rooms you don't need to keep warm, such as a guest bedroom, may also assist in reducing dust mite populations.

6. Reduce indoor humidity

Dust mites thrive in damp environments. While a steamy bathroom can normally be rapidly cleaned of moisture with a venting fan, additional problems such as leaky windows, wet crawl areas, and incorrect ductwork may all contribute to a home's humidity level.

To help manage dust mites, use a hygrometer to measure humidity and adjust as required to maintain it below 50%. Using a dehumidifier, opening windows on dry, windy days, building moisture barriers, and ensuring that vents and fans operate correctly may help lower humidity levels.

7. Remove any heavy window treatments.

Consider removing thick curtains or other window coverings that can only be cleaned off sometimes otherwise. They will most likely become dust traps—and hence dust mite traps.

Instead, use machine-washable drapes or wooden blinds that can be cleaned regularly. Many machine-washable lining curtains may block light and provide seclusion just as well as heavy drapes. As a result, you won't have to trade elegance for dust mite reduction.

8. Get rid of clutter.

Dust will gather if you move and clean each item infrequently, whether it's stuff stacking up or knick-knacks on display. As a result, dust mites will colonize.

Keep your house clutter-free to prevent attracting dust mites. Try not to leave too many objects on surfaces so you can dust easily. If you want to show off your collection, try a glass-enclosed storage cabinet to keep dust at bay. To simplify dusting, rotate just a few objects for the show.

9. Kill dust mites with natural oils

The oil may be diffused into the air or sprayed on a mattress, carpet, or fabric surface with water. Always test in a tiny area to ensure the oil will not discolor. Another method is to mix a few drops of oil with baking soda, sprinkle it on a surface, wait at least an hour, and then vacuum it away.

FAQs

Do dust mites infect humans?

Dust mites do not reside on humans, even though they may "hitchhike" on clothes. They typically feed on dander, which is dead skin flakes that fall from humans and animals. Upholstered furniture, cushions, and mattresses are more likely to house dust mites than carpets.

How long will it take for dust mites to vanish?

It is not, however, a cure for dust mite allergies. It may take 6 to 12 months of monthly allergy injections for your symptoms to improve. To get the most out of allergy injections, you must commit to them for three to five years.

Is it possible to sleep in a bed with dust mites?

They like burrowing in your clothes and feeding on your skin cells. As a result, your bed is the ideal area for them to settle. Mites, unlike bed bugs, do not offer any serious health threats. On the other hand, dust mite proteins may cause congestion, a runny nose, watery eyes, and other allergic responses.

Final words

Learning how to get rid of dust mites is very important and necessary to protect your and your family's health. Hopefully, the above information will be helpful to you and can help you get rid of dust mites as quickly as possible.

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